This our new breakfast. It’s quick, easy, fresh and tasty. Now the weather is too cold for smoothies, baked eggs are boring and my family doesn’t eat much sandwiches. But these are different because greens brings freshness. So if you are bored from sandwiches with ham or cheese, you should try these.

(2 servings)

4 slices of rye bread

3 tbsps. (100 g) light curd

5 g dills

5 g parsley

2 big salad leaves

1 tbsp. sour cream (optional)

salt

Chop greens and mix in curd. If mixture is too dry add sour cream. Season with salt. Put curd with greens on slices of bread and serve.

1 serving – 124,5 kcal.

Source: 200 рецептов по 200 калорий. Вкусные блюда для завтрака, обеда и ужина