When I want something sweet but healthy at the same time – I blend smoothies. My kids adore them Maybe that’s why all the time I keep a few frozen bananas in the fridge.

2 large bananas (frozen)

150-200 g natural yoghurt

250 ml milk

2 tbsps. peanut butter

2 tbsps. chocolate syrup (I used 10 g chocolate)

If using chocolate, first of all melt it in some milk and let cool. Slice the bananas. Place the bananas, yogurt, chocolate syrup, milk and peanut butter in a blender. Blend until smooth and creamy.

Source: Becoming Lola

2 glass of sour milk

3 tbsps. sugar

1/2 tbsp. minced almonds

100 g cottage cheese

1 glass of wild strawberries

Mix all ingredients with a blender or you can leave stawberries and put them only in the prepared mixture.

Source: SuperCook.ru

Easy and quick milkshake to remember summer. I’m very sad that it ended so quickly. Hope the autumn will be sunny and with lots of dry yellow leaves.

5 strawberries

1 tbsp sugar

100 ml ice cream

100 ml milk

Wash strawberries and mash with sugar. Whisk ice cream and mix with strawberries and milk. Or you can put all products in the blender bowl and turn on the blender for a few seconds

Source: Virtuvės paslaptys 2003 Nr.3